Pickleball is a fun sport that combines elements of badminton and tennis. Played indoors on a badminton-sized court and a slightly modified tennis net. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball over a net.

The game is perfectly suited to any age group but particularly suitable for older players since it can be learned quickly, games last minutes rather than hours and skill is more important than physicality.

Players should be aware of their own health and the risks of playing any sport and speak with the leader if they are unsure.